The care you deserve

Therapy Can Help Everyone To Find Healthier Solutions
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

We listen, act, and transform

I'm a LICSW-S, PIP in the states of Alabama & Maine. I provide therapy to couples, families, individuals and groups. I also provide clinical supervision to LBSW and LMSWs. For the last 15 years, I have had the opportunity to learn evidenced based techniques that assist individuals with skills that allows them to address anxiety, depression, relational issues, self-esteem issues, and more. It is my goal to allow all individuals to be themselves and meet them where they are. This will allow each individual to complete the work that will help them to become more aware of success as they know it. There are no overnight fix all techniques but there is a therapeutic process that we will walk through together. Teamwork makes most dreams work. Feel free to contact me to schedule an initial assessment.
Tomeka S. Hale
Licensed Clinical Social Worker

Services

  • Adjustment Disorder
  • Couples Counseling
  • Family Conflict
  • Depression
  • Anxiety
  • Trauma
  • Addiction
  • Abandonment
  • Behavioral Issues
  • Blended Families
  • Pregnancy, Prenatal, Postpartum
  • Pregnancy, Prenatal, Postpartum
  • Social Communication Disorders
  • Social Anxiety
  • Alzheimer's
  • Anger Management
  • Stress
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Person-Centered
  • Reality Therapy
  • Relational Therapy
  • Interpersonal
  • Internal Family Systems (IFS)
  • Social Work
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Optum
  • Magellan
  • ComPsych
  • BHS
  • Out of Pocket
  • Out of Network

Fees

  • Fee Description: $80 - $250
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